DIY Body Care Recipes — Ebook + Companion Planner

You want fewer mystery ingredients on your skin, but the recipes online give no amounts, no keeping times and no safety rules. Maybe a body butter turned grainy, a homemade lotion went mouldy, or a baking-soda deodorant left your underarm red.

DIY Body Care Recipes gives you 40 complete recipes with metric and US amounts, method, yield, how long each keeps and a safety line. An essential-oil drops table keeps every recipe inside body limits, the water rule tells you when a preservative is needed, and a fix table solves the 12 most common problems. The fillable planner keeps your recipe log, formulas, patch tests, inventory and shopping in one place.

Who it is for

• Anyone who wants simple, natural body care with exact amounts
• People with dry or easily irritated skin looking for gentle, unscented options
• Anyone switching to a natural deodorant who wants a version that suits their skin

What's inside

• Self-check quiz and 'what to read first' table
• Part 1: ingredients, melting points, essential-oil drops table, the 8 oils used, citrus and sun rule, the water rule, patch test
• Part 2: 8 scrubs (S1–S8) + scrub finder
• Part 3: 8 butters, oils, bars, balms and lotions (L1–L8) + texture chooser
• Part 4: 6 deodorants (D1–D6) + chooser and fix table
• Part 5: 8 bath soaks, bombs, melts and oils (B1–B8), always pre-mixed
• Part 6: 10 hands and feet recipes (H1–H10)
• Part 7: shelf lives, labels and a 12-problem fix table
• 7-day and 30-day plans, printable toolkit, one-page quick reference
• Companion planner: recipe log, formula worksheet, patch-test log, ingredient inventory, shopping list (filled examples + blanks)

How to use it

1. Read Part 1: the drops table and the water rule
2. Make the starter set and patch test each recipe
3. Log every batch and keep your favourites in the planner

Formats

• Ebook PDF in A4 and US Letter (clickable contents and bookmarks)
• Fillable companion planner PDF in A4 and US Letter
• Read on phone, tablet or computer, or print at home

At a glance: 44 pages · 40 recipes · 31 tables & charts · 11-page planner

Part of The Natural Hair & Body Bundle: https://naturalknows.com/the-natural-hair-and-body-bundle/

Digital download · All sales final