Bath Rituals — Ebook + Companion Planner

Your bath is your quiet half hour, but the recipes online give no amounts, no keeping times and no safety rules. Maybe lavender oil stung when you dropped it in the water, your bath bombs cracked overnight, or a jar of salts set into a brick.

Bath Rituals gives you 30 complete recipes (10 soaks, 10 salts, 10 bath bombs) with metric and US amounts, method, yield, how long each keeps and a safety line. A simple table shows how to pre-mix essential oils so they never land neat on your skin, a drops table keeps every bath to a few drops, and a fix table solves the most common bath-bomb problems. Six minute-by-minute rituals turn the recipes into a relaxing evening, and the fillable planner keeps your batches, baths and patch tests in one place.

Who it is for

• Anyone who loves a bath and wants simple homemade soaks, salts and bombs with exact amounts
• People with scent-sensitive skin looking for unscented options and clear essential-oil limits
• Gift-makers who want jars and bath bombs that look good and are labelled safely

What's inside

• Self-check quiz and 'what to read first' table
• Part 1: bath safety: how to pre-mix oils, drops per bath for 10 oils, citrus and sun, water temperature, who should check with a doctor, patch test
• Part 2: 10 soaks (SK1–SK10): oat, milk and honey, coconut, herbal tea bath, rose milk, bath oil, clay, unscented, melts, foot soak
• Part 3: 10 salts (SL1–SL10) + jar formula and salt fix table
• Part 4: 10 bath bombs (BB1–BB10) + method, colour table and fix table
• Part 5: six bath rituals with a minute-by-minute timeline
• Part 6: shelf lives, containers, labels and gift sets
• 7-day and 30-day plans, printable toolkit, one-page quick reference
• Companion planner: recipe log, bath-bomb batch sheet, ritual tracker, patch tests and favourites, stock and shopping (filled examples + blanks)

How to use it

1. Read Part 1: the dispersing table and the drops rule
2. Make the starter three and patch test each one
3. Pick a ritual and log your baths and batches in the planner

Formats

• Ebook PDF in A4 and US Letter (clickable contents and bookmarks)
• Fillable companion planner PDF in A4 and US Letter
• Read on phone, tablet or computer, or print at home

At a glance: 43 pages · 30 recipes · 39 tables & charts · 11-page planner

Part of The Natural Spa at Home Bundle: https://naturalknows.com/the-natural-spa-at-home-bundle/

Digital download · All sales final